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Resistance Room - Upper Body Workout

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Resistance Room - Upper Body Workout

Our Summer #ActiveSalford video series will provide some ideas around the exercises you can incorporate within your programs fully utilizing our gym spaces and the equipment within each room. Today’s feature is a short upper body session within our Resistance Room


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Contributor: Daley Kenneth O'Neal
Views: 41
Date Added: 15 May 2019
More In: Training/Guidance (Public)
Duration: 00:01:43